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Oct 25, 2026
What’s Happening Now? 10.19.26-10.24.26
Advising adolescents
The rest is history
Review: “East of Eden”
Connecting cultures

ODYSSEY Media Group

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      Hot topic: Five notable Hispanic athletes

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      By the Numbers

      By the Numbers: Clarke Central High School vs….

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      Gallery: CCHS vs. Winder-Barrow High School varsity flag…

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      Gallery: CCHS vs. Mountain View High School varsity…

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      Game Coverage

      Game Coverage: 60th Classic City Championship

      September 23, 2026

      Game Coverage

      Gallery: CCHS varsity football vs. North Oconee High…

      September 7, 2026

      Op/ed.

      Liya’s lineup: Senior season

      September 13, 2026

      Op/ed.

      Working toward credibility

      May 20, 2026

      Op/ed.

      Liya’s Lineup: Football’s revenue

      April 13, 2026

      Op/ed.

      Liya’s Lineup: Team prayer

      March 26, 2026

      Profiles

      From Central to DII: Q&A with Athens Athletic…

      August 11, 2026

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      In her DNA

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      Leaving a legacy: Q&A with CCHS varsity football…

      November 11, 2025

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      Review: “East of Eden”

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      Hot Topic

      Infographic: Labor Day

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      Review: “Hadestown the Musical”

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      Review: “Coyote vs. Acme”

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      Southern Interscholastic Press Association ODYSSEY Media Group Documentary

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BlogsSlider

Em(bracing) the difference

December 15, 2015
Em(bracing) the difference
At 12 years old, freshman Print Staff Writer Valeria Garcia-Pozo  wore a back brace, which was often visible beneath her outfits, as a treatment for scoliosis. Garcia- Pozo remembers feeling scared that her peers would make fun of her beacause of her brace.  Cartoon by Ashley Lawrence.
By VALERIA GARCIA-POZO – Print Staff Writer

Freshman Valeria Garcia-Pozo recounts her experience with a back brace after being diagnosed with scoliosis and the challenges that came with it.

My brace was made of white, hard plastic. It hugged my torso, starting below my chest and strapping around my back.

I wore this contraption over a thick cotton undershirt for the next two years. It forced me to stand and sit up straight. Slouching was not an option.

My brace prevented the curvature in my spine from getting worse and made me incredibly self-conscious of the way I sat and stood.

It didn’t matter that the brace would be hidden under my clothes. I would always know it was there.

The day I received the brace at the doctor’s office, I was 10 years old. I stood perfectly still as my brace was fastened on for the first time. When the doctor left the room I burst into tears.

The fear of the other kids teasing me was worse than my discomfort.

Moving forward from that horrible moment, I learned to live with the brace. It became routine to go to sleep with it at night, the sharp metal buckle in the back ripped holes in my bed sheets.

It became routine for my cheeks to burn with shame whenever someone asked me what was sticking out of my back.

The brace did a good job of hiding under the loose, unattractive and oversized clothes I wore to make it less noticeable, but it ripped holes in them as well.

As I became used to the brace, the discomfort slowly decreased. As more of my peers found out, the questions were asked less and less.

A sense of normalcy began to settle in.

When I was 12, I finally stopped growing. I got rid of the back brace that had become a part of me.

Four years later, it’s like the brace is still with me–I never forget to stand up straight.

More from Valeria Garcia-Pozo

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Valeria Garcia-Pozo

Valeria Garcia-Pozo is a senior at Clarke Central High School in Athens, Ga. This is her fourth year on staff and she has previously served as the Viewpoints Editor, Online News Editor, news writer and viewpoints writer. She is passionate about AP style, building relationships and writing. She has presented on topics such as editorial writing at regional journalism conferences, specifically the Southern Interscholastic Press Association (SIPA) conference, and has attended the National Scholastic Press Association and the Georgia Scholastic Press Association conferences. Garcia-Pozo has won multiple awards for both her news and editorial writing. Outside of journalism, Garcia-Pozo is involved in theatre and attended the 2018 Governor’s Honors Program for Communicative Arts.

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